Stinging Nettle-Ade Recipe (2024)

FAQs

How do you prepare stinging nettle for medicinal purposes? ›

There are several ways to prepare the leaves once you've taken them home. You can wash and dry them by leaving them in the open air, or you can freeze-dry them for long-term storage. If you freeze the leaves, blanch them first. Boil them in water for 2 minutes, then soak them in ice water for 2 more minutes.

Put the nettle leaf and alcohol in pint jar, stir and cover with the lid. Label the jar with contents. Place the jar in a cool, dark place, and shake it daily. After 2-3 weeks, strain into bowl and use wooden spoon to press down on herbs left in strainer to get all the goodness.

Nettle is believed to be a powerful blood air purifier that removes toxins from the body, making it an excellent addition to your daily routine.

Cautions. Avoid nettles if you have severe kidney disease, are on dialysis, or have fluid retention due to congestive heart failure.

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use).

My favourite herb for liver support is stinging nettle. Not only is it a detoxifying herb ideal for spring cleansing, it also acts as a diuretic, detoxifier, and anti-inflammatory and mild hypo-glycemic herb, and exhibits strong anti-allergy effects.

Despite the lack of adequate scientific support, some doctors suggest taking 450 mg of nettle leaf capsules or tablets two to three times per day, or a 2–4 ml tincture three times per day for people suffering from hay fever. Less. Nettle leaf is rich in calcium and iron and is mildly diuretic.

Additionally, there are no official safety guidelines for using this remedy in children or pregnant people. For this reason, both groups should avoid using stinging nettle. It is also always important to consult a doctor before using any herbal remedy to treat a medical condition.

The bottom line. Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

What does nettle do for a woman? ›

The chemical compounds in stinging nettle have a variety of health benefits for women. Because of its astringent characteristics, it can relieve unpleasant premenstrual symptoms including cramping and bloating, as well as reduce blood flow during menstruation.

The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. However, avoid eating fresh leaves, as their barbs can cause irritation. Currently, there is no recommended dosage for stinging nettle products.

After harvest, we immediately clean, chop, and tincture the Nettle Leaves into locally sourced organic Vodka, where it macerates for at least 8 weeks. After straining the plant material, we add 10% vegetable glycerin to smooth out the taste of the alcohol, leaving a delicious, nutritious elixir to support your health!

Boil the nettles.

Put the leaves in boiling water for 10–15 minutes, or until the water turns light green. One loose cup (240 mL) leaves is enough for two glasses of tea, although you can make it stronger or weaker. If you don't want to get your kettle mucky, just pour boiling water over the leaves and let steep.

Stinging nettle products are usually made from the leaves and stems, and sometimes the roots. Root preparations are used to relieve symptoms of BPH.

The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. However, avoid eating fresh leaves, as their barbs can cause irritation. Currently, there is no recommended dosage for stinging nettle products.

It's the simplest way of getting nettle into your body, but you can also cook it into larger dishes or even apply it topically if you have a skin irritation. Because the stings have to remain firm to cause the irritation, cooking the leaf instantly makes them safe – don't try to eat the leaf raw in a salad or anything.

They can be used medicinally, ceremonially and as a highly nutritious food source. Roots, seeds, stems and young, tender leaves are all edible. Native Indigenous people use stinging nettle for medicine, ceremony and as a food source. Mature fibrous stems have been used to make rope, cloth and fishing net.