Keto Easy Chocolate Almond Bark Recipe (2024)

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ThisKeto Easy Chocolate Almond Bark recipeis like a homemade low-carb candy bar with all your favorites. Combining that chocolate flavor with that pecan crunch creates a simple chocolate dessert that everyone will love. Knowing that this Keto almond bark is a legit low-carb dessert is a true reason to celebrate.

Keto Easy Chocolate Almond Bark Recipe (1)

HOW TO MAKE THISKETO EASY CHOCOLATE ALMOND BARK RECIPE

I love to satisfy my sweet tooth with desserts and treats like this that are so easy to make and can be whipped up in just a few minutes. It tastes like a delicious chocolate low carb candy bar without all the carbs making it a fantastic quick after-dinner keto candy snack.

If you like this tasty almond bark recipe, make certain to try ourKeto Peanut Butter Cookie Recipeas well.

Ingredients:

  • Lily’s Sugar-Free Chocolate Chips– The best low carb chocolate ever. You can use milk chocolate, dark chocolate, or semi-sweet chocolate. Lily’s has really raised the bar with their ingredients to make a wide variety of low carb candy.
  • Natural peanut butter– Check for added sugar and make certain it’s NOT listed on the ingredients.
  • Coconut oil– Love using this healthy fat.
  • Almonds– I like using slivered almonds as they’re easier to chew.
  • Pecans– Toast them slightly for a better flavor.
  • Unsweetened coconut– Optional and totally up to you to add or not.

Steps:

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Step 1: Preheat the oven to 300 degrees.Line a cookie sheet with parchment paper. then spread out the pecans and almonds. (If almonds are already roasted, there is no need to roast again.) Drizzle melted butter and salt on top of the nuts and toss to coat evenly.

Bake for 5 minutes, stirring once halfway through. Remove from the oven and set aside to cool.

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Step 2:Grease a glass bowl and addLily’s chipsand coconut oil.Microwave on high for 1 minute, then stir.Microwave in 15-second intervals, stirring between untilLily’s chocolate chipsare completely melted. Be careful not to cook too long, or the chocolate will scorch.

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Step 3:Add natural peanut butter and stir until it melts.

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Step 4: Pour melted chocolate mixture into an11 X 7 baking pancovered with parchment paper.

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Step 5:Sprinkle pecans, almonds, and on top. (Feel free to customize toppings to your liking. Hazelnuts make a great low carb addition to this keto-friendly candy too.

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Step 6:Place the baking pan in the refrigerator and allow it to set.Remove from refrigerator and break the delicious low carb candy bar into bites.

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These chocolate keto-friendly candies make incredibly delicious sweet treats to curb all your cravings for sweets. This low carb candy is not dairy-free due to the semi-sweet chocolate chips. It should be gluten-free, but I always suggest checking every products ingredients you use in your kitchen because added gluten can vary from brand to brand, or there may be cross-contamination.

Pecan Toasting Tips

Toasting the pecans brings out a fantastic flavor and crunch, making this Keto Easy Almond Bark recipe even tastier. If you don’t like pecans feel free to leave them out. This is one of those recipes that can be altered easily without compromising taste.

HOW TO STORE THIS KETO ALMOND BARK RECIPE

I would suggest storing them in the fridge for up to 5 days to keep them from becoming soft.

FUN WAYS TO SHARE THIS EASY KETO ALMOND BARK RECIPE

Even though this simple almond bark recipe is easy and fun to make for yourself, package up a few and share them with your family and friends who follow a low carb lifestyle. This dessert is a great gift idea, too! Make sure to leave a note to keep them refrigerated.

MORE KETO FRIENDLY DESSERT RECIPES

If you love our simple low carb almond bark, then I know you will enjoy checking out all of my family’s favorite recipes in myKeto Recipes Index. With tons of delicious sweet and savory options perfect for the keto diet, you will love this tool. I’ve shared a few more favorites below for a quick start to your menu!

  • Coconut Haystacks
  • Low Carb Blonde Brownie
  • Fudgy Keto Brownie

Store-Bought Low Carb Candy

If you don’t want to make homemade low carb candy, there are many options at the grocery store and amazon made with artificial sweeteners to keep blood sugar levels from spiking as when regular sugar is used. Some of the sugar-free sweeteners used in store-bought candy may be maltitol, erythritol, xylitol, monk fruit, stevia, and allulose name a few sugar substitute options.

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How to Make Low Carb Candy Bar Recipe

Keto Easy Chocolate Almond Bark Recipe (19)

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Keto Easy Almond Bark Recipe

This Keto Easy Chocolate Almond Bark recipe is like a homemade candy bar with all your favorites.

Prep Time15 minutes mins

Refrigerate1 hour hr

Total Time15 minutes mins

Course: Dessert

Cuisine: American

Keyword: Chocolate Almond Bark Recipe

Servings: 24

Calories: 107kcal

Author: Kasey Trenum

Ingredients

Instructions

  • Preheat oven to 300 degrees.

  • Line a cookie sheet with parchment paper.

  • Spread pecans and almonds on parchment paper. (If almonds are already roasted there is no need to roast again.)

  • Drizzle 1 tablespoon melted butter and 1/4 teaspoon of salt on top of the nuts and toss to coat evenly.

  • Bake for 5 minutes, stirring once halfway through.

  • Remove from oven and set aside to cool.

  • Grease a glass bowl and add Lily's chips and coconut oil.

  • Microwave on high for 1 minute then stir.

  • Microwave in 15-second intervals, stirring between until Lily's chocolate chips are completely melted.

  • Add natural peanut butter and stir until it melts.

  • Pour melted chocolate mixture into an 11 X 7 baking pan covered with parchment paper.

  • Sprinkle pecans, almonds, and on top. (Feel free to customize toppings to your liking.)

  • Place baking pan in the refrigerator and allow to set.

  • Remove from refrigerator and break into bites.

  • Enjoy!

Video

Notes

The sugar alcohols in Lily's Chocolate Chips are not included in the nutritional information since most subtract to calculate net carbs.

The nutritional information won't be exactly accurate unless you break almond bark into equally sized pieces.

Nutrition

Calories: 107kcal | Carbohydrates: 5g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 44mg | Potassium: 52mg | Fiber: 2g | Vitamin A: 15IU | Calcium: 11mg | Iron: 0.2mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Keto Easy Chocolate Almond Bark Recipe (20)

Check out all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index.

Keto Easy Chocolate Almond Bark Recipe (2024)

FAQs

What chocolate puts you in ketosis? ›

What makes dark chocolate Keto: The high concentration of cocoa solids and lower levels of sugar make dark chocolate a better alternative to milk chocolate on a low-carb diet. Milk chocolate contains 10-50% of cocoa solids. For dark chocolate to be of good quality, more than 70% of cocoa solids are required.

How do you melt almond bark easily? ›

Place the bowl of almond bark in the microwave. Heat the bark for 30 seconds. When the time is up, take the bowl out (be careful, it may be hot), stir the bark, and then put it back in the microwave. Continue to heat the bark in 15 second increments, taking it out and stirring each time.

What is a the primary sweetener in choc zero keto bark? ›

At ChocZero, we only use monk fruit to sweeten all of our products. We do not use erythritol or maltitol–and we never will.

How many carbs does almond bark have? ›

Almond bark, store bought (1 ounce) contains 18g total carbs, 18g net carbs, 10g fat, 0.1g protein, and 156 calories.

How much chocolate will kick you out of ketosis? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

Will one piece of chocolate ruin keto? ›

Chocolate is typically high in sugar and carbs, making it a food that is not recommended on the ketogenic diet. Eating chocolate while on the keto diet can kick you out of ketosis, which means your body will stop burning fat for fuel and instead use the carbohydrates from the chocolate for energy.

Why use almond bark instead of chocolate? ›

Taste and Texture:

Almond bark can coat candies such as truffles or caramels, giving them an extra layer of sweetness and some added crunchiness from the nuts.

What is the cleanest keto sweetener? ›

Stevia is the most healthy sweetener, renowned for its potent sweetness, and derived naturally from the Stevia rebaudiana plant. Through our practical knowledge, our vanilla stevia drops are a favorite among keto enthusiasts due to its zero-calorie content and minimal impact on blood glucose levels.

Does sugar-free syrup break ketosis? ›

Sweeteners like stevia, sucralose, erythritol, xylitol, monk fruit, and yacon syrup can easily fit into a low carb or ketogenic diet. However, you may need to limit your intake of other sweeteners high in carbs or sugar on a low carb diet.

How many carbs are in sugar free almond bark? ›

Sarris Candies Sugar Free Almond Bark (1 serving) contains 11g total carbs, 10g net carbs, 8g fat, 2g protein, and 100 calories.

Are keto almonds OK? ›

Almonds stand out as a true keto-friendly gem. With approximately 2-3 grams of net carbs per 1-ounce serving, almonds are amazing additions to your diet. They are not only low in carbs but also high in healthy fats, predominantly monounsaturated fats, which support heart health.

Is there almond in almond bark? ›

1. A chocolate confectionery coating – that does not contain any nuts! It is a chocolate product, but not true chocolate, as it does not contain cocoa butter.

Is zero sugar chocolate OK for keto? ›

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece.

Can I eat zero sugar chocolate on keto? ›

Keto-friendly no-sugar chocolate contains similar amounts of carbohydrates, but it does not contain sugar, which is generally replaced with sweeteners. Keto-friendly chocolates might differ in texture and taste due to sweeteners and other ingredients to compensate for the lack of sugar.

Is Hershey chocolate keto-friendly? ›

Yes, you can eat dark chocolate on a ketogenic diet, but it should be consumed in moderation.

Is Lindt 100% cocoa keto? ›

Dive into the refined richness of Lindt EXCELLENCE 100% Cocoa with all your senses. This full-bodied individually wrapped 1.7 oz dark chocolate Baris made for the adventurous chocolate lover. The keto-friendly Bar, 1.7 oz. has complex notes of toasted walnut, tart red berries, and of course, pure unsweetened cocoa.

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