Keto Candied Bacon Recipe (2024)

This addicting keto candied bacon (aka million dollar bacon) is made with just 4 ingredients! This sugar-free bacon has just .3g NC per slice.

Before jumping to the recipe card, don't miss the HELPFUL RECIPE TIPS in the post! We hope you'll find them useful and will love this low carb recipe!

Keto Candied Bacon Recipe (1)

Keto candied bacon (sometimes called million dollar bacon) is sweet, savory, smoky, and salty all at the same time… not to mention crunchy and caramelized and basically irresistible. Candied anything would normally be off limits for those avoiding sugar or following keto, but not anymore. This version is 100% sugar-free bacon, but you’d never guess when you taste it!

While bacon may be the star of candied bacon recipe (based on the popular method of baking bacon here), this version is really special because it’s made with Besti Brown. It tastes and acts like brown sugar (complete with naturally sourced brown sugar flavor and the same moisture!), but doesn’t have the carbs and sugar to go along with it. And it gives this bacon incredibly sweet and crispy flavor!

Keto Candied Bacon Recipe (2)

Get Besti Brown Sugar Replacement Here

Millionaire’s Bacon Ingredients

The ingredients for this sugar-free candied bacon recipe are super simple:

  • Bacon – Look for a brand that’s sugar-free.
  • Besti Brown – You’ll love this natural brown sugar replacement, it makes the candied bacon taste just like the regular sugary kind!
  • Cayenne pepper
  • Black pepper

Keto Candied Bacon Recipe (3)

How To Make Keto Candied Bacon

This million dollar bacon recipe takes just a few minutes to prep and after 20 minutes in the oven, it’s ready to eat!

  • Prep. Preheat oven and line an extra-large baking sheet with foil and top with an oven-safe cookie rack. Arrange bacon slices in a single layer.

Keto Candied Bacon Recipe (4)

  • Season. Sprinkle with cayenne and black pepper.

Keto Candied Bacon Recipe (5)

  • Sweeten. Sprinkle Besti Brown over the bacon and lightly press on it to help it stick.

Keto Candied Bacon Recipe (6)

  • Bake. Bake sugar-free bacon in the oven, until crispy and done to your liking.

Keto Candied Bacon Recipe (7)

Sugar-Free Bacon FAQs

Is sugar-free bacon keto?

Most sugar-free bacons will be keto, but you’ll always want to check the nutrition facts.

Is candied bacon keto?

Most candied bacon recipes are made with brown sugar and would not be considered keto.

This recipe uses sugar-free Besti Brown instead of brown sugar that gives it all the brown sugar flavor and sweetness, without any carbs and sugar.

Can I use a different sweetener?

I recommend using Besti Brown for best results – it’s the only one that will impart a brown sugar flavor with no aftertaste or cooling sensation. You could use another granulated sweetener like allulose or erythritol, but it won’t have the caramel flavor that Besti Brown imparts.

Can you make keto bacon candy ahead?

You can make it ahead, but it takes just 5 minutes to prep, so I recommend baking it right before serving so that it comes out of the oven nice and hot!

If you do make the sugar-free bacon ahead, store it in the refrigerator for 3-4 days. Reheat in the oven at 350 degrees F, until hot.

Keto Candied Bacon Recipe (8)

Readers Who Made Million Dollar Bacon Also Made:

If you like this keto candied bacon recipe, you may also like some of these breakfast ideas to go along with it:

  • Maple Pecan Keto Scones – These delicious scones are ready in 30 minutes and loaded with maple pecan flavor.
  • Keto Strawberry Muffins – These almond flour muffins are moist, sweet, and studded with strawberries. Each muffin has just 4g net carbs.
  • Keto Chocolate Donuts – Irresistably sweet and moist, with a rich glaze.
  • Smoked Meatballs – An easy 5 ingredient recipe.
  • Keto French Toast – Pairs perfectly with low carb candied bacon!

Get Ingredients To Make Keto Brown Sugar Candied Bacon:

  • Besti Brown Monk Fruit Sweetener With Allulose

    Rated 5.00 out of 5

    $16.99 or subscribe and save 10% Add To Cart


Keto Candied Bacon Recipe (11)

Keto Candied Bacon Recipe

This keto candied bacon recipe (a.k.a. million dollar bacon) is sweet, smoky, and irresistable! You'd never guess the brown sugar glaze is sugar-free. Just 4 ingredients + 0.3g net carbs!

Course Appetizer, Snack

Cuisine American

Keyword keto candied bacon, million dollar bacon, sugar-free bacon

Calories 92 kcal

Prep Time 5 minutes

Cook Time 18 minutes

Total Time 23 minutes

Author Maya Krampf from

Servings 12 servings

Recipe Video

Click or tap on the image below to play the video. It's the easiest way to learn how to make this recipe!

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  • 12 slices Bacon
  • 1/2 tsp Cayenne pepper
  • 1/2 tsp Black pepper
  • 6 tbsp Besti Brown Monk Fruit Allulose Blend


Click on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 400 degrees F (204 degrees C).

  2. Line an extra-large baking sheet (at least 14 x 20) with foil for easy cleanup. Place an oven-safe cookie rack of the same size on top of the baking sheet. (Get the perfect pan + rack here!)

  3. Arrange the bacon slices in a single layer on the rack. Sprinkle the slices with cayenne and black pepper.

  4. Sprinkle Besti Brown over the bacon (about 1/2 tbsp (6 grams) per slice), patting gently to help it stick.

  5. Bake for 18 to 22 minutes on the middle rack, until the bacon is done to your liking. The time will vary depending on the thickness of the bacon.

Recipe Notes

Serving size: 1 slice

Video Showing How To Make Keto Candied Bacon:

Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Candied Bacon!

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 92

Fat 8.7g

Protein 2.8g

Total Carbs 0.4g

Net Carbs 0.3g

Fiber 0.1g

Sugar 0.1g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

Keto Candied Bacon Recipe (13)

© Copyright Maya Krampf for Wholesome Yum. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

Keto Candied Bacon Recipe (14)

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Keto Candied Bacon Recipe (15)

POSTED IN CATEGORIES: Keto Breakfast Keto Recipes


  • Lourdes Winter

    Are any brown sweeteners also ok (erythritol or monk fruit w/o allulose) also OK?


    • Maya | Wholesome Yum

      Hi Lourdes, Other brown sweeteners will likely turn out gritty, as they don’t caramelize like real brown sugar does. We can only recommend Besti Brown for this recipe.


  • Glenda

    Candied bacon is extraordinary! Thanks for sharing your delicious recipe.


  • Scarlet

    This keto candied bacon was so good. Me to the bacon: You feel like to heaven to look at, I want to eat you so much!


  • Swathi

    Keto candied bacon looks delicious


  • Jen

    This was a huge hit! I pulled it out of the oven and my boys came running! haha! My husband is already requesting another batch. Thanks for such an easy and delicious recipe.


  • Lilly

    Oh my goodness! My boyfriend and I loved this idea for breakfast! I will definitely be making this again!


  • Jenn

    Wow! This recipe is so totally a keeper! I’m a huge bacon fan but candy it and I’m in heaven! So easy, so good!


  • Erica

    Say What!? This was perfect on a salad! 😋


  • Michelle

    Such a delicious and easy recipe! Really enjoyed it!


  • Beth

    My son loved this recipe! So quick and easy to make! I will definitely be making this again!


Keto Candied Bacon Recipe (2024)


Can you eat bacon and stay in ketosis? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Is sugar-Free bacon good for keto? ›

While this bacon is sugar-free, it's loaded with protein and contains fat, making it fit perfectly into a keto diet—two slices of cooked bacon only contain six grams of fat and six grams of protein.

Can I eat bacon and eggs on keto? ›

Bacon and eggs is a staple ketogenic breakfast for many people on the keto diet, so I figured I'd add this in here to really let you take it to the next level! The key to great scrambled eggs is to never overcook, and always add more richness to them.

Is back bacon good for keto? ›

All bacon is keto bacon. Since carbs in bacon are naturally low, it's a highly popular choice for a low carb lifestyle. Bacon have carbs, but only in trace amounts, depending on how it was prepared.

What food can you eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How many eggs can I eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

How many pieces of bacon can I eat a day on keto? ›

Bacon is high in fat and protein, which makes it an excellent choice for people on a low-carb diet. To stay in ketosis, you should only eat about 3 ounces of bacon per day. This amount gives you enough fat to stay full while staying within the ketogenic diet's recommended range of macros.

How many slices of bacon can you eat on keto? ›

Eating at least three strips of bacon daily when on the keto diet adds about 2000 milligrams of natural sodium to your normal daily intake. That will help reach the sodium goals for the diet to be successful. Concerned about nitrates in your bacon? Check out our nitrate free bacon.

Can you eat unlimited eggs on keto? ›

Really, on a keto diet, you can eat as many eggs as you can stand! Again, just be sure to keep your calorie count and macronutrient ratio in check, particularly if weight loss is a motivating factor.

Can I eat as much as I want on keto? ›

While it's true that the keto diet involves eating lots of protein and fat with very limited carbohydrates, it doesn't mean you can eat in infinite quantities. Like any diet, its success depends on you achieving a calorie deficit.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What cheese is keto-friendly? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Is cottage cheese good on keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

Can you eat and still be in ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Can you eat and stay in ketosis? ›

You'll need to stay under 50 grams of carbohydrates per day to enter and stay in ketosis. That's about three slices of bread, two bananas or 1 cup of pasta.

Is bacon clean or dirty keto? ›

Foods to eat on clean keto

Here are a few examples of scrumptious foods to eat on this diet: High fat protein sources: grass-fed beef, chicken thighs, salmon, tuna, shellfish, eggs, bacon (in moderation), full fat Greek yogurt, and cottage cheese.


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