Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (2024)

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These keto magic cookies are one of the best keto cookie recipes you can make! They are chocolatey, chewy, and nutty, and they have the perfect amount of crunch too. And even better than that is the fact that each one of these keto magic cookies has just 1.5g NET CARBS!

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The Best Keto Magic Cookies

If you haven't heard about magic cookies before, then you're in for a treat!

They go by several names like seven layer bars or Hello Dolly Bars.

They're essentially a combination of several different delicious ingredients that are layered together and baked until golden brown.

The result is a sweet and insanely flavorful cookie that is guaranteed to turn out perfect.

Seriously, these low carb cookies are so EASY to make and arehighly addicting.

And if you're anything like me, and LOVE chocolate, these cookies will be right up your alley.

When these magic cookies bake, the chocolate melts between the rest of the ingredients, giving you an ooey-gooey, chocolatey, and perfectly sweetened cookie.

Oh, and did I mention that each one of them has JUST 1.5g NET CARBS?!

And, aside from chilling, it takes only20 minutesfrom start to finish to make these keto cookies!

Also, these keto magic cookies are pretty much a cross between an energy bar and a cookie, making for an idealon-the-go snack, delicious keto dessert, or even a quick breakfast.

By now, I know you're dying to make these cookies, so let's dive into the ingredients and see what makes the magic happen.

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Keto Magic Cookies Ingredients

The "magic" in these cookies is all about the ingredients.

Everything in these cookies blends together so well and gives you a flavor like you've never tasted before.

I'm talking sweet, salty, and buttery!

Ok, I've said enough, here's what you'll need to make these cookies:

Pretty common keto pantry/fridge ingredients, right?!

By the way, a lot of the same ingredients are used to make my sugar free macaroons recipe. So, if you've got some leftover ingredients, you might want to try and make those next!

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Side Note on Nuts

Pecans and walnuts are great for these cookies because they have the lowest carb count of any nut and are superhigh in fat too -making themPERFECT for Keto.

They also both have a smooth and buttery flavor, making these cookies even more delicious.

That said, although nuts are naturally high in fat, not every nut is good for keto.There are actually a few nuts that can bring your carb count up too high if eaten in high amounts and could possibly kick you out of ketosis.

So be careful if you're thinking about subbing those out.

And, if you want to know the best nuts to eat on keto - and which one's would be good substitutes for these cookies - check out this article I did on the 15 best keto nuts and seeds and the 3 worst for keto.

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LOW CARB KETO CHOCOLATE CHIPS

Now, as I mentioned earlier, we will be using some keto-friendly chocolate chips to make our low carb magic cookies.

And if you've made one of my recipes before, then you know my go-to chocolate chips are these Semi-Sweetened Baking Chips from Lily's. But, today we'll also be using some salted caramel keto chocolate chips along with those semi-sweetened ones.

Using this combination of chocolate chips adds a little bit more variety in every bite, and the saltiness from the caramel mixes so well with the sweetness of the chocolate, that it just takes these keto cookies to the next level!

Oh, and these chocolate chips are perfect for so many other recipes like my 1 minute double chocolate chip keto cookies, keto mason jar mint chocolate chip ice cream, 59 calorie chocolate chip cookies, and this easy keto chocolate lava mug cake.

Having said that, if you can't find Lily's Chocolate Chips, ChocZero's Sugar-Free Keto Chocolate Chips work great as well.

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How To Sweeten Your Keto Magic Cookies

So, we'll be usingConfectioners Swerveto add a little extra sweetness to these sugar-free cookies.

And I love Confectioners Swervebecause it has0 calories and 0 carbswhile also having a1:1 sweetness ratiocompared to regular sugar.

But, if you don't have Confectioners Swerve, another great option is monk fruit sweetener. And, as far as monk fruit sweeteners go, I recommend using Lakanto's Confectioners. It's just as sweet as sugar and can be substituted on a one-on-one basis it.

Ok, now that we have everything we need, let's get baking and make some keto magic.

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How to Make Keto Magic Cookies

As I mentioned before, these cookies are super easy to make!

And what's great about them is each bite has a different flavor and is a whole new experience.

Plus, making them takes just 20 minutesandyields 12chewy, chocolatey, nutty flavor bombs!

Step 1: Start With the Wet Ingredients

So, the first thing you'll want to do is preheat your oven to 350 °F (176°C).

Then, you'll want to separatelymelt your butter and coconut oil in the microwave for about 15-30 seconds depending on your microwave wattage.

Lastly, in this step, you'll want to use a whisk to combine your egg yolks, coconut oil,and butter in a medium-sized bowl, and set it aside.

Step 2: Mixing It Up

Now, you'll want to start incorporating the dry ingredients.

So, in the same bowl, add the Confectioners Swerve, followed by the coconut flakes, pecans, walnuts, and chocolate chips.

Then, using a rubber spatula, gently combine all of the ingredientsuntil everything is well incorporated.

Now, once that's taken care of, let the batter set in the fridge for about 30-45 minutes. This will allow the dough to stiffen up, making it easier to shape for baking.

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Step 3: Baking and Cooling

You'll want to start this step by lining a baking sheet with parchment paper.

Then, once your dough is set, use a cookie scooper – or a spoon if you don't have one – to make 12 individual dough balls.

Now, when you've added those dough balls to your baking sheet, you'll want to flatten them with the bottom of a spoon, and bake for8-10 minutes at 350 °F (176°C). You'll know they're done when they start to turn golden brown.

So, at this point, you can set them aside to cool and then transfer the cookies to a plate when they're set.

Ta-da, just like magic, these flavor-filled keto cookies are ready to be eaten!

How to Store and Reheat Keto Magic Cookies

So, you can store your keto magic cookies in an airtight container atroom temperature for up to 4 days.

But, if you want them to last even longer, you can store them in the refrigerator for about a week.

Freezing the magic cookies

You can also store these cookies in the freezer.

If you do, they'll stay good for up to 3 months.

Also, freezing them will ensure you always have a quick keto snack, breakfast, or dessert on hand. And the best part is you can enjoy them frozen or reheated.

That said, if you want to reheat the cookies, the best way to do so is pop them in the oven at 350 °F (176°C)for about3-5 minutes.

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Nutrition For Keto Magic Cookies

These magic cookies arethe ultimate keto cookie.

They are low in carbs,high in fat, and moderate in protein.

Having said that, the full nutritional info on these cookies is as follows:

  • 200 Calories
  • 19.5g Fat
  • 5g Carbs
  • 3.5g Fiber
  • 1.5g NET CARBS
  • 5g Protein

Seriously, you can't beat 1.5 NET CARBS per cookie. Can you?!

Anyway, I hope you enjoy this recipe as much as I do!

As always, if you try these cookies, let me know what you think about them in the comments below.

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More Low Carb Desserts

Oh, by the way, if you're looking for more keto recipes to satisfy your sweet tooth, there are a ton ofeasy and delicious low carb recipeson my blog for you to try.

For a little variety, here are some of my suggestions:

  • 0 NET CARB Fudge
  • Creamy Keto Flan
  • Incredibly Easy Keto Carrot Cake
  • Keto Lemon Bars
  • Keto Vanilla Cake

And of course, if you really can't get enough of these keto dessert ideas, you'll definitely want to check out myUltimate Low Carb Keto Cookbook – Sweet Edition. It hasover 100 easy recipesthatcome together in just minutes. And they're all pretty darn good, if I do say so myself.

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Keto Magic Cookies | The Best Easy Keto Magic Cookies

Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (10)

Print Recipe
5 from 27 reviews

These keto magic cookies are the easiest keto cookies you can make. They are chocolatey, chewy, and nutty with the perfect amount of crunch. What makes them even better is that each keto cookie has just 1.5g NET CARBS!

  • Author: The Diet Chef
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 cookies
  • Category: Cookies
  • Method: Oven
  • Cuisine: Keto Low carb

Ingredients

4 Large Egg Yolks

1 Tbsp. (14g) Butter

3 ½ Tbsp. (50g) Coconut Oil

⅓ Cup (50g) Confectioners Swerve

1 Cup (100g) Unsweetened Coconut Flakes

Heaping ⅓ Cup (45g) Chopped Pecans

Heaping ⅓ Cup (45g) Chopped Walnuts

⅔ Cup (100g) Semi Sweetened Chocolate Chips*

*Optional: You can do half Semi Sweetened Chocolate Chips and half Salted Caramel Chocolate Chips

Instructions

  1. Preheat oven to 350 °F (176°C).
  2. Add your egg yolks, melted butter, and melted coconut oil to a medium-sized bowl. Whisk together until egg yolks have combined evenly with the other ingredients.
  3. Add the rest of your ingredients and use a rubber spatula to gently mix everything until well-combined.
  4. Place the batter in the refrigerator for 30-45 minutes to let it set.
  5. Once the dough is set, use a cookie scooper or tablespoon to make 12 balls of cookie dough. Arrange them evenly on a baking sheet lined with parchment paper.
  6. Bake for 8-10 minutes at 350 °F (176°C), until golden brown.
  7. Once they're done baking, set them aside to cool.
  8. Enjoy some keto magic!

Nutrition

  • Serving Size: 1 Cookie
  • Calories: 200
  • Fat: 19.5
  • Carbohydrates: 5
  • Fiber: 3.5
  • Protein: 5

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Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (2024)

FAQs

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Can you eat cookies on low carb diet? ›

With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs. A keto cookie will often have 4 grams of net carbs or less, depending on the flavor and the manufacturer.

What are keto chocolate chips? ›

Chocolate chips without added sugar are usually low in carbs. Lily's brand of dark baking chips is a famous example. This particular product has 55% cacao and is sweetened with erythritol and stevia, bringing the carb count to less than 1g per serving.

Are cookies good for keto? ›

Traditional cookies are not keto-friendly. However, modified keto cookies can be made using substitutions, and keto-friendly cookies can be found in many stores as well. Most keto recipes use almond flour or coconut flour, along with sugar substitutes like erythritol or stevia.

How many keto cookies can you eat a day? ›

How Often Can I Eat Perfect Keto Bars? We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs ruin keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if you eat no carbs for a week? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness. It's not clear what kind of possible long-term health risks a low-carb diet may pose.

How many carbs per day to lose weight? ›

As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight. It may be better for some people to eat carbs consistently throughout the day. “You can also break it up evenly with 40 to 50 grams of carbs per meal,” she says.

Which beans have the lowest carbohydrates? ›

Highest and Lowest Carb Beans

Among these, black soybeans and green beans have the lowest carbs, potentially making them better for a keto diet. On the other hand, chickpeas, pinto beans, and navy beans have high carbs. You might want to avoid these if you're strictly following a keto diet.

What chocolate can you eat keto? ›

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

What happens if you eat a piece of chocolate on keto? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

What is the best chip substitute for keto diet? ›

#1: Pork Rinds

They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein! Collagen protein is packed with amino acids that are absorbed more efficiently by the body compared to other types of protein.

What junk food is keto-friendly? ›

Keto Junk Food Alternatives: Our Top 15 Alternatives
  • Southern Recipe Original Pork Rinds. ...
  • Keto Pizza Bites From Hog Heaven. ...
  • Keto Jalapeño Popper Burgers. ...
  • Family Size Chili & Lime Pork Rinds. ...
  • Keto Donuts - Krispy Kreme* Copycat Recipe. ...
  • Keto Roast Beef Sandwiches. ...
  • Spicy Dill Pork Rinds.
Feb 23, 2024

Can I eat Oreos on keto? ›

Oreos are traditionally a wheat cookie. To make them gluten free and keto, I found that super fine almond flour did a killer job (solo!). Add a touch of xanthan gum, and we're golden. In terms of brands, for the almond either Anthony's or WellBees work great.

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Do keto snacks have carbs? ›

Keto snacks are snacks that fit into the keto diet. This means they have a low percentage of carbs and a moderate amount of protein. These sweet keto snacks are often low in carbs and sugar free. However, some keto snacks do contain too much sugar.

How many net carbs will kick you out of keto? ›

To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than 50 grams can kick your body out of ketosis ( 2 ).

Do keto bars have carbs? ›

Perfect Keto Bars

There are only 2 to 3 grams of net carbs and 13 grams of protein in each snack bar. There are no artificial sweeteners, added sugar, dairy, soy, or corn fiber. Perfect Keto Bars are also not made with any sugar alcohols for anyone who may be concerned about their intake.

Do keto cookies raise blood sugar? ›

What makes a dessert Keto? Keto desserts are considered Keto Approved when there's ZERO SPIKE to blood sugar. This means the ingredients in the product are void of carbohydrates that raise blood sugar. If you consume food that raises blood sugar you're inhibiting the ability for the body to create Ketones.

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