Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (2024)

Remember my amazing cauliflower pizza crust? I do. That dank ass crust tasted like a slice of cheesy garlic bread that I wanted to live in forever and everrrr. AMEN.

The time has come to share a new flourless pizza crust with you. Meet this absolutely delicious zucchini pizza crust from my friend Ali’s new cookbook, Inspiralized and Beyond!

Once again, I was so impressed with yet another one of Ali’s cookbooks. She really does a wonderful job of infusing creativity, flavor and nutrition into each one of her recipes. Normally, Ali is known for her amazing spiralized recipes, but in her latest cookbook, she takes it beyond the spiralizer and finds amazing ways to make vegetables the star of every meal.

FREE Zucchini Recipe E-Book

Sign up below and get a FREE downloadable, printable e-book with my best zucchini recipes (sweet and savory!)

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (1)

I asked Tony to flip through her book and pick a recipe he wanted to make; he landed on her zucchini breakfast pizza. Of course, I wanted to show the pizza in a different way, because I think it makes an incredible base for you to do whatever you’d like with it.

Don’t get me wrong, I’d eat breakfast pizza any day of the week though. #PIZZAISLIFE

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (2)

Low carb zucchini pizza crust ingredients

Frankly I don’t know what I’m more excited about, how delicious this gluten free zucchini pizza crust was for lunch OR how many veggies I managed to get on one pizza. Ayyyyy. Unlike many low carb pizza crust recipes, this one is made without cheese in it and has just 4 core ingredients. Of course, feel free to add your fav toppings! You’ll need:

  • Almond flour: instead of using traditional flour in this recipe, we’re using gluten & grain free almond flour. It adds a boost of healthy fats to your pizza crust – win!
  • Zucchini: the star of the show that adds the perfect amount of moisture to your low carb pizza crust.
  • Eggs: to help the crust hold together.
  • Spices: we’re adding dried oregano, garlic powder, salt and pepper. Simple but so good.
  • Toppings: on this pizza I added mini bell peppers, grape tomatoes, red onion, baby bella mushrooms, jalapeño slices and plenty of mozzarella.

While it’s not your traditional carby version (which I still love), this gluten free & paleo zucchini pizza crust is an excellent alternative to the real thang, plus it’s a great way to get your veggies in!I had two slices of this pizza and think I got about 3 cups of veggies in. GO ME. VEGGIE PARTYY.

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (3)

How to make zucchini pizza crust

  1. Preheat the oven to 450 degrees with racks in the top and bottom positions. Line a baking sheet with parchment paper and dust it with almond flour.
  2. Lay out a large piece of cheesecloth or a clean kitchen towel and, using a box grater, grate the zucchini onto the towel. Gather the sides of the cheesecloth or towel and squeeze out excess liquid over the sink. Put the zucchini in a large bowl.
  3. Beat 2 eggs and add them to the bowl, along with the almond flour, oregano, garlic powder, ½ teaspoon salt, and a few grinds of pepper. Mix well until it takes on a dough-like texture. If the mixture is too wet, add a tablespoon or two more almond flour.
  4. Transfer the dough to the baking sheet and form it into a 10-inch round or two 5-inch rounds. Lightly spray the crust(s) with cooking spray and bake on the lower rack of the oven for about 15 minutes, until the edges are browned and the crust is firm.
  5. In a small bowl, toss the veggies with the olive oil.
  6. Remove the pizza from the oven. Scatter evenly with the peppers, tomatoes, mushrooms, red onion, and mozzarella pieces. Bake for about 7-10 more minutes or until cheese is melted.
  7. Drizzle with olive oil, and season with a little more salt and pepper, dried oregano and red pepper flakes. Serve hot.

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (4)

Customize your healthy zucchini pizza crust

I loved adding a rainbow of veggies to my gluten free zucchini pizza crust, but the options are truly endless. Here are some of my favorite combinations:

  • Margarita: your favorite tomato sauce, fresh mozzarella, fresh basil, and grated parmesan cheese
  • Hawaiian: tomato sauce, fresh pineapple, fresh mozzarella, canadian bacon, red onion, and grated parmesan cheese
  • BBQ chicken:bbq sauce, chopped cooked chicken breast, cheddar or mozzarella, red onion, cilantro
  • Meat lovers: tomato sauce, fresh mozzarella, red onion, bacon, pepperoni and crumbled sausage.
  • My favorite: tomato sauce, onion, black olives, pineapple, jalapeños, fresh mozzarella, red chili pepper flakes
  • Sweet & savory: peaches, burrata, basil, balsamic and honey
  • Breakfast: tomato sauce (or simply olive oil), fresh mozzarella, scrambled or fried eggs, bacon, arugula and grated parmesan cheese.

For those of you who have kids, the real trick will be to see if you can get them to eat this pizza if you load it up with their favorite toppings. Who’s up for the challenge?!

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (5)

How to freeze zucchini pizza crust

You can actually make this easy zucchini pizza crust recipe and freeze it for later!

  1. Once it has baked for the first time, let the pizza crust cool completely.
  2. Wrap the zucchini pizza crust in foil and lay it horizontally in the freezer.
  3. Once it’s frozen, you can store it however you’d like in your freezer. The zucchini pizza crust will stay good for up to 2 months in the freezer.

How to bake zucchini pizza crust from frozen

Do not thaw the zucchini pizza crust. Simply add your favorite toppings to the frozen crust and bake everything at 450 degrees F for 15-20 minutes until your cheese is melted and the pizza is hot!

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (6)

You can pick up Ali’s new cookbook, Inspiralized and Beyond at most bookstores and at Amazon. Thanks for letting me share such a delicious recipe, Ali!

More zucchini recipes to try

  • Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce
  • Low Carb Zucchini Lasagna with Spicy Turkey meat Sauce
  • Zucchini Mac and Cheese
  • Summer Garden Crustless Zucchini Pie
  • Healthy Marbled Chocolate Zucchini Banana Bread

Get all of my zucchini recipes here!

If you make this delicious, healthy zucchini pizza crust recipe be sure to tag #ambitiouskitchen on Instagram and don’t forget to leave a comment and rate the recipe below!

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (7)

The
Ambitious Kitchen
Cookbook

125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day

Preorder Now

Delicious Zucchini Pizza Crust Recipe

4.83 from 34 votes

Leave A Review Print Recipe

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (8)

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

ServesServes 4 slices

Absolutely delicious low carb zucchini pizza crust! Easy to make, gluten free, paleo-friendly and a great way to use up zucchini. This zucchini crust holds up well and can be topped whatever veggies or meat you'd like. Ready in only 30 minutes!

Ingredients

  • For the crust:
  • ½ cup almond flour, plus more for dusting
  • 2 medium zucchini (about 2 cups, shredded)
  • 2 large eggs
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • Fine sea salt and pepper
  • Cooking spray
  • For the toppings:
  • 5 small mini bell peppers, thinly sliced
  • 1/2 cup grape tomatoes, halved
  • 1/4 cup red onion, chopped
  • 1/2 cup baby bella mushrooms, sliced
  • 1/2 jalapeño, sliced
  • 1 teaspoon extra-virgin olive oil, plus more for drizzling
  • 2 ounces fresh mozzarella cheese, chopped (can also use shredded)
  • Dried oregano for sprinkling on top
  • Red pepper flakes

Instructions

  • Preheat the oven to 450 degrees with racks in the top and bottom positions. Line a baking sheet with parchment paper and dust it with almond flour.

  • Lay out a large piece of cheesecloth or a clean kitchen towel and, using a box grater, grate the zucchini onto the towel. Gather the sides of the cheesecloth or towel and squeeze out excess liquid over the sink. Put the zucchini in a large bowl.

  • Beat 2 eggs and add them to the bowl, along with the almond flour, oregano, garlic powder, ½ teaspoon salt, and a few grinds of pepper. Mix well until it takes on a dough-like texture. If the mixture is too wet, add a tablespoon or two more almond flour.

  • Transfer the dough to the baking sheet and form it into a 10-inch round or two 5-inch rounds. Lightly spray the crust(s) with cooking spray and bake on the lower rack of the oven for about 15 minutes, until the edges are browned and the crust is firm.

  • In a small bowl, toss the veggies with the olive oil.

  • Remove the pizza from the oven. Scatter evenly with the peppers, tomatoes, mushrooms, red onion, and mozzarella pieces. Bake for about 7-10 more minutes or until cheese is melted.

  • Drizzle with olive oil, and season with a little more salt and pepper, dried oregano and red pepper flakes. Serve hot.

Nutrition

Serving: 1sliceCalories: 231calCarbohydrates: 11.2gProtein: 14.4gFat: 15.3gSaturated Fat: 3.7gFiber: 3.7gSugar: 4.2g

Delicious Zucchini Pizza Crust Recipe (low carb!) | Ambitious Kitchen (2024)

FAQs

How many carbs are in a zucchini pizza crust? ›

Zucchini crust pizza is just one of my many favorites. It has the perfect moisture content, just like in almond flour zucchini bread. Unlike many heavy pizza crust recipes, this one is very light – just 83 calories and 2 grams net carbs per slice.

How do you make a super crispy pizza? ›

As you are rolling out and topping your first pizza, switch your oven to broil. Right before you launch, swtich your oven back to bake or convection bake 500F. The idea is to get your Steel even hotter than 500 F for this thin crust bake. It really helps crisp up that bottom.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

Is cauliflower crust pizza good for a low-carb diet? ›

Cauliflower pizza crust can fit gluten-free, diabetes-friendly, low carb, or weight loss diets. Cauliflower has recently skyrocketed in popularity since it can be used to lower the carb and calorie content of many traditionally high carb foods, such as pizza.

What is the best flour for crispy pizza crust? ›

The best flour for making Neapolitan Pizza Dough is 00 Pizza Flour. This type of pizza dough is thin and crispy with a slightly chewy texture. 00 Pizza Flour is an Italian-milled, finely ground wheat flour. It is perfect for Neapolitan Pizza Dough because it produces a light and airy crust with a slightly chewy centre.

What flour is best for pizza dough? ›

For Crispy and Chewy Pizza Crust, Use 00 Flour

00 flour is finely ground Italian flour that contains about 12% protein, or 12% gluten. It's the traditional flour used to make Neapolitan-style pizza. Since its gluten content is similar to bread flour, it also produces a pizza crust with chew.

Should you par bake homemade pizza crust? ›

Of course you do. Parbaking, or partially baking the dough to its halfway point in advance can save you a ton of time on pizza party day. You just have to top it and toss it back in the oven before you want to sit down and eat. This is also a great way to get everyone involved in the pizza-making experience.

What is the healthiest pizza crust? ›

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

What to eat when you crave pizza? ›

10 Healthy Alternatives to Pizza
  • Cauliflower Crust Pizza. This alternative mimics the texture of traditional pizza crust, but is lower in calories and carbohydrates. ...
  • Whole Grain Flatbread Pizza. ...
  • Portobello Mushroom Pizza. ...
  • Greek Pita Pizza. ...
  • Zucchini Boat Pizza. ...
  • Eggplant Pizza. ...
  • Quinoa Pizza Bites. ...
  • Sweet Potato Pizza Bites.

What can I use to make pizza instead of dough? ›

Ingredients like ground chicken, red beets, and zucchini can be used to create unique bases for pizza toppings. Cauliflower and sweet potatoes are also solid ingredients to use if you'd like to make a crust that's not dough-based. Visit Insider's homepage for more stories.

What is New York thin pizza crust? ›

New York–style pizza is a pizza made with a characteristically large hand-tossed thin crust, often sold in wide slices to go. The crust is thick and crisp only along its edge, yet soft, thin, and pliable enough beneath its toppings to be folded in half to eat.

How do you make pizza crispy in an air fryer? ›

Instructions
  1. To reheat pizza in an air fryer, preheat your air fryer to 350°F. Place the leftover pizza slices in the air fryer basket in a single layer.
  2. Air fry for about 3-5 minutes or until heated through and crispy.
Oct 24, 2023

How do I make my pizza crust brown and crispy? ›

You can make a pizza more brown and crunchy in a home oven by adding a little more sugar to the dough, or cooking at a higher temperature.

How many carbs in cauliflower pizza crust compared to regular pizza crust? ›

Cauliflower pizza is lower in calories and carbs. To compare, a slice of cauliflower pizza crust has 56 calories and 4 grams of total carbs. A slice of regular thin crust pizza has 170 calories and 28 grams of total carbs. The good news is that cauliflower doesn't have a super strong flavor, so it's not overpowering.

How many carbs in a 12 inch cauliflower pizza crust? ›

Neapolitan Pizza Veggie Pizza on Cauliflower Crust, 12 inch (1 Slice) contains 13g total carbs, 12g net carbs, 4g fat, 4g protein, and 110 calories.

Why is cauliflower pizza crust high in carbs? ›

A single slice could have anywhere from 2 to 29 grams. That's a huge range, especially because cauliflower isn't carb-heavy (a cup has 5 grams). Why the difference? Crusts may include rice or brown rice flour, sugar, tapioca starch, and corn starch, which supply carbs.

How many carbs are in a 10 inch cauliflower pizza crust? ›

Donatos
Nutrition Facts
How many carbs are in 10 inch Cauliflower Crust? Amount of carbs in 10 inch Cauliflower Crust: Carbohydrates 59g-
How many net carbs are in 10 inch Cauliflower Crust? Amount of net carbs in 10 inch Cauliflower Crust: Net carbs 54g-
15 more rows

References

Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6557

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.